Desserts:
http://feedmyfamily.blogspot.com/2013/01/buckeye-brownies.html?spref=fb
http://paleomg.com/sweet-potato-brownies/
Bread:
http://www.thesisterscafe.com/2010/04/baguette-2
http://feedmyfamily.blogspot.com/2013/01/traditional-bread.html
Pancakes:
Whole-Wheat Banana Pancakes (freeze the leftovers!)
INGREDIENTS
2 cups whole-wheat flour
2 teaspoons baking powder
1 ½ teaspoons baking soda
½ teaspoon salt
1 tablespoon honey
2 large eggs, lightly beaten
1 ¾ cups milk
2 tablespoons unsalted butter, melted + butter for frying
2 ripe bananas, mashed
100% pure maple syrup for serving
INSTRUCTIONS
In a large bowl, whisk together the flour, baking powder, baking soda, and salt.
Make a well (hole) in the center of the flour mixture and pour in the honey, eggs, milk, and 2 tablespoons of melted butter. Whisk together thoroughly, but do not overmix.
Gently fold the mashed bananas into the batter with a spatula.
Heat a griddle or sauté pan over medium-high heat. Swirl enough butter around the pan until it is well coated. Add pancake batter using a soup ladle.
When the pancakes have begun brown on the bottom, flip them over to cook the other side.
Serve with warm maple syrup and a side of fruit. And don’t forget to freeze the leftovers for another day!
INGREDIENTS
2 cups whole-wheat flour
2 teaspoons baking powder
1 ½ teaspoons baking soda
½ teaspoon salt
1 tablespoon honey
2 large eggs, lightly beaten
1 ¾ cups milk
2 tablespoons unsalted butter, melted + butter for frying
2 ripe bananas, mashed
100% pure maple syrup for serving
INSTRUCTIONS
In a large bowl, whisk together the flour, baking powder, baking soda, and salt.
Make a well (hole) in the center of the flour mixture and pour in the honey, eggs, milk, and 2 tablespoons of melted butter. Whisk together thoroughly, but do not overmix.
Gently fold the mashed bananas into the batter with a spatula.
Heat a griddle or sauté pan over medium-high heat. Swirl enough butter around the pan until it is well coated. Add pancake batter using a soup ladle.
When the pancakes have begun brown on the bottom, flip them over to cook the other side.
Serve with warm maple syrup and a side of fruit. And don’t forget to freeze the leftovers for another day!
Pizza Sauce:
http://feedmyfamily.blogspot.com/2011/02/pizza-sauce.html
Taco Seasoning:
4 tbsp chili powder
3 tbsp paprika
3 tbsp ground cumin
3 tbsp onion
1/2 tbsp garlic
pinch of oregeno
Mix together. Use heaping 2 tbsp for 1 lb/hamburger. I also add some water, but not as much as when using the taco seasoning packets. This makes at least 3 meals worth. I store the extra in an empty spice container.
